Fit and Fabulous

A regular activity here at Beaumont Care Redcliffe is “Exercises with Vamsee”. Every Monday to Wednesday our residents enjoy getting fit and fabulous with Vamsee. This includes many and varied exercises…all without getting out of their chair!

Beaumont Care Redcliffe exercises with Vamsee

Everyone joins in…no matter what their individual physical capability. Residents enjoy a laugh and joke as Vamsee includes plenty of humour in his session – including “pretend fencing” with the pool noodles!

Residents get a well-earned rest when Vamsee goes around the circle to give individual throwing and catching exercises and, as always, plenty of positive feedback.

Story and images by Heather MacMillan

Please share:

Leave a Comment